In the ninth session of the 2024 Integration Symposium, “Living Rooted: A Holistic Approach To Reducing Chronic Stress And Enhancing Well-being,” Tina Armstrong, Dinisha Mingo, and Jordan Rollerson share strategies of tackling chronic stress and enhancing holistic well-being for both personal and professional contexts.
Tina Armstrong is CEO and founder of Living Connected.
Dinisha Mingo is a PhD student.
Jordan Rollerson is a PsyD student.